Fatburner...
Jag hittade en intressant artikel av Dr. John Douillard, DC där han tipsar om mat som ökar fetförbräningen.Inga direkta nyheter, men intressant läsning och ökar upp motivationen igen att ätt rätt mat. Och alltid bra med lite tips, råd och inspiration. Här kommer hans 10 tips, men kolla gärna in hela artikeln , där han även har med ett video klipp. Tip 1: Grapefruit Grapefruit is one of nature’s fat metabolizers. They are coming into season right now, so don’t miss them. Remember the old grapefruit diets, where you ate nothing but grapefruits? That diet had merit but it was too extreme. I suggest eating just one or two a day. They are great for breakfast as a “fast breaking” food. Grapefruits support the momentum of burning fat that is established by having an early supper and no snacks through the night. This effect will continue through the morning as the grapefruit forces a metabolism that burns fat, stabilizes energy and balances blood su...